Category: Trekking&Wandern

Nikon baut jetzt auch ne Retro-Kamera

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Watch Get Out (2017) Movie Online Streaming & Download

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Quality : HD
Title : Get Out
Director : Jordan Peele.
Writer :
Release : 2017-02-24
Language : English.
Runtime : 103 min.
Genre : Horror, Thriller.

Synopsis :
Get Out is a movie genre Horror, was released in February 24, 2017. Jordan Peele was directed this movie and starring by Daniel Kaluuya. This movie tell story about A young African-American man visits his Caucasian girlfriend’s cursed family estate. He finds out that many of its residents, who are black, have gone missing in the past.

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Watch Logan (2017) Movie Online Streaming & Download

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Quality : HD
Title : Logan
Director : James Mangold.
Writer :
Release : 2017-03-01
Language : English.
Runtime : 135 min.
Genre : Action, Drama, Science Fiction.

Synopsis :
Logan is a movie genre Action, was released in March 1, 2017. James Mangold was directed this movie and starring by Hugh Jackman. This movie tell story about In the near future, a weary Logan cares for an ailing Professor X in a hide out on the Mexican border. But Logan’s attempts to hide from the world and his legacy are up-ended when a young mutant arrives, being pursued by dark forces.

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Von Vils über’s Füssener Jöchle nach Grän

Es ist inzwischen schon wieder ein paar Wochen her, dass ich mit einer Freundin und ihrem Arbeitskollegen einekleine Bergtour in unserer Umgebung gemacht hab, aber ich wollte dazu hier unbedingt noch etwas schreiben. Denn diese Tour lohnt sich wirklich sehr, abwechslungsreich und landschaftlich spannend bietet sie eine ganze Menge Spaß.

Los ging es in Vils am Parkplatz beim Steinbruch hinauf zur Vilser Alm. Diese Strecke lässt sich entspannt in einer 3/4 Stunde laufen, wobei wir uns auf einem gut befestigten Fahrweg befinden. Die Vilser Alm selbst lässt sich also auch mit dem Auto erreichen, wobei hier nicht das Eigene gemeint ist, sondern man lässt sich von oben abholen. Hier haben wir schon gefeiert und Gäste, die aus gesundheitlichen Gründen den Aufstieg nicht geschafft haben, wurden kurzerhand vom Hüttenwirt abgeholt. Sehr praktisch.

Vilser Alm

Unsere Tour startete leider bei nicht so schönem Wetter und unterwegs zur Vilser Alm fing es auch noch an zu regnen. Nicht wirklich stark, aber ungemütlich. So machten wir erst einmal Pause in der Hütte und warteten bei einem Kaffee ab, wie sich das Wetter weiter entwickelte. Tatsächlich klarte es auch schnell auf und wir setzen unsere Tour fort. Der Weg von der Vilser Alm aus wurde nun schmaler und steiler, so dass wir und in Reihe hintereinander immer weiter in den Berg nach oben schraubten. Im ersten Tal oben angekommen begrüßte uns gleich eine Herde junger Kühe, die springend und raufend auf uns zu stürmten. Komisches Gefühl, wenn man plötzlich so im Mittelpunkt einer halbstarken Rinderherde steht und so setzten wir unseren Weg schnell fort und verließen die „Idylle“ weiter Richtung Füssener Jöchle.

Füssener Jöchle

Oben angekommen machten wir es uns erst mal in der Hütte auf der Terrasse bequem und legten eine Mittagspause ein. Es war gerade einmal 12 Uhr, also ideal für ein Weißbier ? Nachdem wir wieder zu Kräften gekommen waren, entschieden wir, die Tour nicht über den Lift nach unten abzukürzen, sondern per Pedes den Abstieg über die Sonnenalm nach Grän anzutreten. Das Wetter sah etwas ungewiss aus, die Sonne schien zwar, aber es waren auch beängstigende Wolken Richtung Westen zu erkennen. Eine Tour weiter über die Bad Kissinger Hütte und abwärts über den Breitenberg wäre damit zu lang gewesen und für diesen Tag auch einfach zu viel. Während des Abstieges konnte ich Bernhard, einem Mitwanderer, noch ein paar kleine Tricks der Fotografie vermitteln und so ist zum Beispiel das Foto der Wasserfälle entstanden. Ich selber habe auf dieser Tour auf meine Kamera verzichtet, das lenkt doch immer zu sehr vom Ganzen ab und letztendlich stört sie mehr, als dass sie nützlich ist. Hier hat Bernhard aber die Lücke hervorragend gefüllt und wirklich tolle Fotos gemacht.

Bild3_klein

Bild4

Nachdem wir uns bis ins Tal herunter gearbeitet hatten, versuchten wir unseren Kalorien-Spiegel so schnell wie möglich wieder auf den richtigen Pegel zu bringen und gönnten uns ein leckeres, riesiges Eis im Hotel Bergblick.

Wanderkarte_klein

Hier die Karte unserer Tour im Überblick. Insgesamt waren es etwas über 10 Kilometer bei 700 Höhenmetern. Gebraucht haben wir für die Strecke etwas über 7 Stunden, wobei ich die Pausen auf Vilser Alm und Füssener Jöchle schon gestoppt habe. Auf dem Satellitenbild sieht das ja schon etwas harmlos aus, fühlte sich aber gar nicht so an ? Die Tour ist aber auch mit kleinen Kindern durchaus zu bewältigen, sofern sie es von der Kondition her schaffen. Gefährlich ist es aber zu keiner Zeit, wenn man sich an die allgemeinen Regeln im Berg hält.
(Fotos: Bernhard Fink)

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Fotografie-Workshop: Zum Sonnenaufgang auf den Breitenberg

Im vergangenen März habe ich ja mit meinen Fotofreunden diesen tollen Ausflug auf den Breitenberg unternommen, ich hatte hier davon berichtet. Ich habe lange hin und her überlegt, wie sich das denn in einen Workshop packen lässt und nun ist die ganze Sache in trockenen Tüchern. Die Zimmer sind gebucht, das Programm erstellt und so möchte ich vom 26. auf den 27.10. mit meinen Teilnehmern auf den Breitenberg, um den Sonnenaufgang zu fotografieren. Natürlich sollte das Wetter auch passen, denn völlig bewölkt sieht man ja nichts von der Sonne. Aber dafür habe ich einen kleinen Plan B in der Tasche, lasst Euch also überraschen ?

Anmelden solltet Ihr Euch bis spätestens 13. Oktober, denn ich möchte Fred nicht erst kurz vor knapp die Teilnehmer ankündigen.

Hier geht es zum Workshop!

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Zum Sonnenaufgang auf dem Breitenberg in Pfronten

Ein Erlebnis, welches ich mir schon lange mal gönnen wollte, wurde nun in die Tat umgesetzt: Den Sonnenaufgang auf dem Breitenberg an der Ostlerhütte auf 1.838m erleben. Als meine Fotofreunde von der New Yorker Gang und ich ein Treffen hier in Pfronten für Mitte März planten, war die Gelegenheit für diese Idee mehr als gut. Schließlich stimmten alle zu und ich kümmerte mich rechtzeitig um Schlafplätze für die 8 Bekloppten, die mitten im Winter oben auf der Hütte schlafen wollten. Die Ostlerhütte bietet neben einem Bettenlager auch zwei 4er Zimmer, die für uns in dem Falle ideal waren. Pro Person werden 28,- Euro inkl. Frühstück berechnet, im Bettenlager zahlt man 6,- Euro weniger, ein wirklich fairer Tarif.

Da die letzte Seilbahn aus Pfronten Steinach um 16:20 Uhr fuhr, trafen wir uns sicherheitshalber um 15:30 Uhr, denn wir wollten ja auch oben noch die Skipiste mit dem Sessellift überbrücken. Das erwies sich auch als sehr guter Plan, denn einen Fußweg gab es nicht wirklich und wir hätten ein sehr großes steiles Stück über die Skipiste klettern müssen, sicher sehr anstregend. Dass wir später doch noch in den „Genuß“ kommen sollten, war hier noch nicht absehbar.

by Lars Behrens

Foto by Lars Behrens

Von der Endstation des Sesselliftes muss man nun den Rest zur Hütte tatsächlich zu Fuß überwinden, der Weg dorthin ist zwar an manchen Stellen recht steil, aber es ist durchaus machbar. Unterwegs mussten wir jedoch häufig pausieren, das war der grandiosen Aussicht geschuldet und die Tatsache, dass wir alle gute Fotos machen wollten. Eine stelle bot sich hier hervorragend für ein Gruppenbild an, die Sonne stand günstig und leuchtete uns quasi perfekt aus. Eine tolle Erinnerung!

Foto by Jürgen Langer

Foto by Jürgen Langer

Oben an der Hütte angekommen schälten wir uns erstmal aus unseren Klamotten, bekamen unsere Zimmer aufgesperrt und tauschten Bergschuhe gegen Hüttenpuschen. Das erste Bier musste dran glauben, immerhin waren wir dank des tagelangen stundenlangen Aufstiegs schon recht dehydriert. Nun nahte die Stunde des Sonnenuntergangs, den wir uns trotz der eisigen Temperaturen natürlich nicht entgehen lassen wollten. Das Wetter war für einen schönen roten Sonnenuntergang aber leider zu diesig und so hofften wir, dass am nächsten Morgen bessere Bedingungen herschten. Nachdem wir uns in der Hütte an frischem Kartoffelsalat, leckerer Bratwurst und anschließendem „Riesen Germknödel“ gestärkt hatten, gingen wir bei mittlerweile minus 8° C erneut vor die Tür und versuchten uns an Langzeitbelichtungen des beleuchteten Tals. Hier sind von meinen Freunden echt tolle Bilder entstanden, ich habe das ohne Stativ erst gar nicht versucht und mich lediglich an den Ergebnissen der Anderen erfreut.

by Johannes Modersohn

Foto by Johannes ModersohnWatch Full Movie Online Streaming Online and Download

Die Zimmer waren wirklich niedlich, zwei Stockbetten, ein Waschbecken und ein Kleiderschrank. Aber unser Zimmer war wirklich geräumig, zumindest, wenn man nur eine Nacht schalfen muss. So viel Komfort hatte ich aber trotzdem nicht erwartet, umso erfreuter war ich auch über die Temperatur. Die Ostlerhütte wird über einen Ofen mit Holz beheizt, hier kann sich selbst das größte Weichei (meist ja die Mädels in der Runde) nicht über mangelnde Wärme beschweren. Auch die Aussicht aus unserem Zimmer war grandios, mit Blick direkt ins Pfrontener Tal schlossen wir nach ein paar Gruselgeschichten erschöpft unsere Augen.

Der nächste Morgen war eigentlich noch mitten in der Nacht! Da laut Zeitplan die Sonne um 6:20 Uhr aufgehen sollte, mussten wir spätestens viertel vor 6 draussen sein. Frühstuck gab es erst ab halb acht, also auch kein Kaffee vorher. Wer hier gar nicht aus dem Bett kommt, muss sich also was einfallen lassen. Wir sind also ohne Muntermacher in die eisige, klare Morgenluft gestapft und nun ging es los: Ein grandioser Sonnenaufgang mit goldenen Berggipfeln und atemberaubendem Wolkenspiel. Man, das hatte sich wirklich gelohnt, unbeschreiblich. Hier mal ein paar Bilder dieser tollen Stimmung:

SonnenaufgangSonnenaufgangSonnenaufgangSonnenaufgangSonnenaufgang

Nachdem es um kurz nach 7 mittlerweile taghell war, gingen wir wieder rein und freuten uns nun auf das Frühstück. Im Stübchen am Kachelofen bekamen wir nun frischen Kaffee mit leckerem Brot, allerlei Aufschnitt und Marmelade. Sehr lecker und genau das richtige nach einer kurzen Nacht. Dann wurde gepackt und wir machten uns auf Richtung Sessellift, der ab 9 Uhr wieder runter fahren sollte. Hier gab es nämlich eine kleine zeitliche Vorgabe. Unser Mitreisender Johannes musste bereits um kurz nach 10 Uhr seinen Zug in Füssen richtung Flughafen München erwischen, also mussten wir bereits mit der ersten Bahn wieder runter.

AbstiegAbstiegAbstieg

Der Abstieg von der Hütte ging auch dementsprechend schnell, so dass wir bereits weit vor 9 Uhr am Lift waren. Hier war es allerdings leicht windig, um nicht stürmig zu sagen. Schneeverwehungen waren hierbei noch das kleineste Problem, die Sessel im Lift wackelten schon extrem. Ernüchterung, als der Liftwart uns die Beförderung verweigerte, er wollte es nicht riskieren, dass bei dem Wind das Seil aus der Halterung rutscht. Hier hätte ich nun Serienbilder von Johannes Gesicht schießen sollen, unglaublich, wie schell sich eine Mine verfinstern kann. Denn nun blieb uns nur noch der Abstieg per Pedes – über die Skipiste! Das ist ja generell kein Problem, aber die ersten geschätzen 100 Meter waren extrem steil und der Boden sehr gefroren, so dass wir schwierigkeiten hatten, die Schuhsolen in den Schnee zu rammen. Johannes und ich mussten uns dennoch ranhalten und so setzten wir uns von der Gruppe ab und stürzten uns todesmutig den Hang hinunter. Nachdem das steile Stück bewältigt war und wir uns auf geraderem Terrain bewegten, näherten wir uns nun doch recht schnell der Bergstation der Breitenbergbahn. Diese war auch gottseidank in Betrieb und um es nochmal spannend zu machen, konnte ich Johannes genau 5 Minuten vor Abfahrt seines Zuges wohlbehalten zum Bahnhof bringen.

Zusammenfassend muss ich sagen, dass gerade im Winter so eine Tour wirklich lohnt. Die Luft ist einfach schön klar und trotz Schnee kann man ohne Probleme ab dem Sessellift zur Hütte aufsteigen. Es ist aber sicher ratsam, wenigstens Spikes unter die Füsse zu schnallen, erst recht auch für einen entspanteren Abstieg.

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Feiertagstour von Pfronten Ried über Dinserhütte und Alpspitz nach Nesselwang

Feiertag und bestes Wetter – das mussten  wir ausnutzen und haben uns schon im Vorfeld eine Tour für diesen Tag überlegt. Gestartet sind wir als 6-köpfige Gruppe (keine Sorge, wir sind auch zu 6. wieder angekommen) um 9 Uhr und haben uns über Pfronten Ried und Röfleuten erst einmal auf in Richtung Gundhütte gemacht, kurz vorher aber die Abzweigung zur Dinserhütte genommen. Hier auf 1.495m legten wir dann eine kleine Verschnaufpause mit einem leckeren Russ (Weizen mit Limo) und Kuchen ein, ich traf noch einen Arbeitskollegen und nach etwa einer Stunde marschierten wir weiter um den Edelsberg zum Alpspitz. Einen Gipfel wollten wir auf jedenfall an diesem Tag erklimmen und der Alpspitz erschien da leichter, als der Edelsberg, immerhin hatten wir bis hier hin knapp 11 Kilometer und 1.000 Höhenmeter hinter uns. Vom Alpspitz aus hat man eine klasse Rundumsicht vom Grüntensee bis zum Forggensse nach Füssen, selbst das Schloß Neuschwanstein ist bei gutem Wetter von hier zu erkennen. Ein paar Bilder hab ich mit meinem Handy geschossen, allerdings hatte ich mich diese Mal bewusst gegen die Mitnahme meiner Kamera entschieden, ich wollte auch mal richtig was von der Tour mitbekommen und nicht immer nur nach dem geeigneten Motiv suchen.

Runter zu sind wir von der Bergstation Alpspitz mit der Gondel gefahren, den nochmal 1,5 Stunden langen Abstieg haben wir unseren Knien erspart. Von Nesselwang ging es dann mit dem Zug zurück und Abends haben wir uns noch mit einem leckeren Essen im Rosenstüble belohnt. Das Gute ist, ich habe heute nichtmal Muskekalter ?

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TEUTO_Navigator – Interaktive Karte vom Teutoburger Wald

Nun gibt es endlich auch eine interaktive Karte vom Teutoburger Wald und der Region OWL, den TEUTO_Navigator. Ähnlich der Allgäuer-Variante kann man hier bequem nach Wanderrouten, Ausflugszielen und anderen Interessanten Zielen suchen. So sind zum Beispiel alle Touren aus dem Buch Erlebnis Hermannsweg – Östlicher Teil: Wandern von Bielefeld bis Horn-Bad Meinberg vorhanden, nach welchem ich bereits den Hermannsweg abgewandert bin. Das kann ich übrigens nur Jedem empfehlen, die Strecke ist echt abwechlungsreich und kulturell sehr eindrucksvoll. Neben dem bekannten Hermannsdenkmal bei Detmold kommt man auf dieser Tour an vielen Kulturstätten vorbei, landschaftlich wird einem ebenfalls eine ganze Menge geboten.

Neben der Kartendarstellung lässt sich auch jede Route im gpx-Format exportieren, das ist praktisch und heut einfach nicht mehr wegzudenken. Ausserdem lässt sich die Strecke zu Hause am PC im 3D-Flug abfahren, so bekommt man schonmal einen Eindruck von der Beschaffenheit.

Um sich also vorab einen Eindruck des zu erwandernden Gebietes zu verschaffen sind diese interaktiven Wanderkarten einfach spitze. Ausserdem kommt so schonmal eine Vorfreude beim Planen auf.

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Rundwanderweg: Skizentrum Pfronten – Fallmühle – Tiroler Stadl

Eine schöne Rundtour am Fuße des Breitenberg für die ganze Familie mit vielen Rastmöglichkeiten. Über rund 13 Kilometer legt man etwa 700 Höhenmeter zurück.

Ausgangspunkt dieser rund 3 stündigen Tour ist der Parkplatz des Skizentrums Pfronten – Steinach am Fuße des Breitenbergs. Hier sind genügend kostenlose Parkmöglichkeiten vorhanden und der Rundweg endet auch genau hier. Los geht es Richtung Norden über die Ach und dann direkt links in die Enzianstrasse. Diese geht bald in einen breiteren Feldweg über, schlängelt sich immer an der Ach entlang am Sägewerk, dem Tennisclub bis zur Fallmühle. Dies wäre auch gleich die erste  Einkehrmöglichkeit, wenn dieser Umweg eingeschlagen wird. Ansonsten bleiben wir nämlich links der Hauptstrasse und schlagen gegenüber der Fallmühle den Fahrweg Richtung Breitenberg ein. Dieser schlängelt sich nun eine Weile steil nach oben, hier kommt dann auch bald die Abzweigung richtung Ostlerhütte. Wir bleiben aber auf dem Weg und bewegen uns  weiter westwärts.

Später führt der Weg relativ frei am Berg entlang und man hat einen vorzügliche Aussicht auf den Kienberg und Pfronten Steinach sowie Meilingen. Jetzt geht es ein Stück abwärts, wo der Fahrweg plötzlich endet und ein kleiner Fußweg weiter führt, der schließlich nur noch in einen Trampelpfad übergeht. In einer scharfen Linkskurve durchqueren wir einen Bachlauf und kommen dann in ein dichtes Waldstück, aber immer noch auf deutlich erkennbarem Weg. Den Wald verlassen wir direkt oberhalb der Damenabfahrt, hier bietet sich auch ein beschauliches Plätzchen für ein Picknick.

Der Weg führt nun weiter rechts den Hang hinauf und führt auf den Wegweiser vom Tiroler Stadl. Ab hier sind es noch etwa 10 Minuten bis zur bewirtschafteten Hütte, allerdings mit wenig Aussenplätzen. Dafür werden wir mit einer tollen Aussicht belohnt und können weit in das Pfrontener Tal hinabblicken. Der Weg nach unten führt nun im Zickzack relativ steil abwärts, unterwegs sind aber immer wieder Bänke, die zum Rasten einladen. Hier kann man bereits unten den Parkplatz unseres Ausgangspunktes erkennen und nach etwa 3 Stunden ist dieser dann erreicht.

Länge: etwa 13 Kilometer
Dauer: ca. 3 Stunden
Höhenmeter: 700m
Festes Schuhwerk erforderlich
Einkehrmöglichkeiten: Fallmühle, Tiroler Stadl
Parkmöglichkeiten: Skizentrum Pfronten Steinach (kostenlos)

Yet the poll results (which were based on interviews with 504 Native Americans across all 50 states) were enough to persuade the Post’s Fred Bowenand Robert McCartneyto back down from previous calls for a change, and ESPN Michael Wilbon, who has in the past compared the term to the n word, to say that „Ithink this shuts the door cheap oakleys onthe issue for the short term,and maybe the long term.“2. Pittsburgh Steelers (4 1) Big Ben looks unstoppable as he now has nine touchdown passes and 680 yards passing in his cheap oakleys last two games. Up next is the sad sack Miami Dolphins who just allowed Marcus Mariota to throw for four touchdowns. Pencil Big Ben in for a six pack. (LWR 3)It is highly unsatisfactory that the Football League has to allow the convicted fraudster Massimo cheap nfl jerseys Cellino to buy Leeds United but, to judge from this week’s club accounts, the club may fare less badly financially under him than under the previous owners GFH. Wholesale NFL Jerseys Assessing who is suitable to run a club is devilishly hard.Newton’s second law states that when you push an object with more force it will move faster and farther away. Go outside and set up a t ball set or pick up a bat and baseball. The young student can step up to the plate and take a swing at the ball. Make a comparison, having the child lightly hit the ball first and then strike it with more force later on. Measure how far the ball travels in each instance and mark it with a chalk or tape line. Compare the distances, pointing out the harder swing pushed the ball much farther than the lighter one.The Ed Hochuli Call. Late in a 2008 game between the Chargers and Broncos, Hochuli ruled Jay Cutler threw an incomplete pass, when he really fumbled. Hochuli knew it and apologized afterwards. The Chargers had recovered the ball and the call probably changed the outcome of the game, which Denver won.Have cheap nfl jerseys a calendar in front of you as you create your template. In youth football, your teams will only play one game per week. Those games are almost always on Saturday or Sunday afternoons. You will not want to schedule your games on Fridays because that almost always conflicts with high school football.Though the damage caused by the Brazilian hackers to the Indian websites is yet to be ascertained, the Bangalore based Cyber Security Response Team (CSRT) claimed that huge data was suspected to have been wholesale nfl jerseys damaged and Cheap NFL Jerseys stolen. CSRT member Mirza Faizan told The Hindu that there were many other Indian websites, which were regularly hacked, just to steal confidential data from the government, only to be sold to other countries for a huge consideration.

Die Allgäu-App für Android ist da

Seit gestern ist sie nun offiziell da, die Allgäu-App für Android Handys. Ich habe sie mir natürlich gleich aus dem Android Market runtergeladen, das geht direkt vom Handy oder übers Internet über diesen Link. Neben allerlei Informationen zu Sehenswürdigkeiten bietet die App Wanderwege, Themen- und Pilgerwege und deckt alle gängigen Sportarten wie Radeln, Transalptouren oder Rennradtouren, Nordic-Walking-Strecken, Joggingrunden, Trailrunnings oder Inline-Skate-Touren, Klettersteige und Bergtouren, Winterwandertouren, Rodel-, Ski- und Schneeschuhtouren ab. Zu Allen Touren gibt es ausreichend Bilder und Tipps zur Einkehr mit wieder ausführlichen Infos. So kann man z.B. Den Startparkplatz gleich über Google Navigation anvisieren oder sich die Telefonnummer der Hütte zur Übernachtung raussuchen.

Über zoombare topografische Outdoorkarten im Maßstab 1:25.000 für ganz Deutschland und Österreich werden diese Touren dargestellt. Filterbare Infos zu Unterkünften, Essen und Trinken, Ausflugszielen, Service, Gesundheit, Sport & Freizeit, Einkaufen oder zu Orten und Städten lassen sich auf der Karte einsehen. Natürlich lassen sich auch die aktuellen Nachrichten aus der Region abrufen und den Wetterbericht gibts auch noch obendrauf.

Das ist in meinen Augen wieder mal eine absolute Topp-App, die auf keinem Handy fehlen sollte, sofern es sich hier in die Region bewegt.

azealia banks appears in court to face bouncer breast biting chargesThese statistical outcomes will cheap nfl jerseys be familiar to the Australian brains trust, who have seen similar imbalances during their past three Ashes defeats in England. The centre holds, but things fall apart at the edges. Only a few would doubt the quality of the Australian core of Smith, Warner, Khawaja, Starc and Hazlewood. The lack of consistent contributions from the supporting cast has been Australia’s weakness overseas and unconvincingly papered over when facing weak opposition at home. Perhaps the most poignant episode that illustrated this weakness in this series was in the first innings in replica oakleys Hobart, when Smith, putting together what could have been one of the all time great innings, was abandoned by partner after partner, and that innings evaporated into the imaginary.Players in all the major nations are willing to work together wholesale jerseys to enforce a shorter season that doesn’t expose them to such high injury risks and may potentially increase their longevity in the game.It is understood the English, French and Celtic leagues are willing to push out the start of their respective competitions from August to September to allow the June tests to be pushed back to July. Hall of Famer Brett Favre threw for one touchdown and ran for another, prompting his first Cheap Football Jerseys ever Lambeau Leap that critics admitted made him look like more than a half crippled old man. The positive review, however, was tempered by the fact his performance came against the Cardinals, who died on the inside sometime during the third quarter of that Monday Night Football game against Chicago.The statement being made oakley outlet that it is more dangerous to ride a bike or skateboard than play youth football is false. The CDC found that regarding concussions, football is the most dangerous activity for boys age 10 14, causing more emergency department visits Fake Oakleys for brain injuries than both riding a bike or a skateboard. For ages 5 9, there are more brain injuries resulting from football than skateboarding. The most likely reason that more 5 9 year old boys go to the ED with brain injuries resulting from bike accidents is that far more boys ride bikes than play football. It is unfortunate that this important information is being miscommunicated in the media . In addition, it is not just concussions that make football dangerous for the brain, but it is also hundreds of subconcussive blows per year. wholesale football jerseys china Riding a bike or a skateboard are not known to cause hundreds of impact to the head in a year.

Die runtastic Sportapp für Android, iPhone und Sportuhren

Wandertouren sind meistens recht individuell und laufen nicht nach einer schon eingezeichneten Vorlage ab. Oft läuft man einen Weg hin und über eine alternative Route wieder zurück. Das kann man sich dann anschließend am PC zwar auf einer Karte einzeichnen und weiss dann auch so in etwa, wie weit man gelaufen ist, aber sehr genau ist das alles nicht. Also habe ich nach einer App gesucht, die das mittels GPS aufzeichnet und auswertet. Da bin ich auf die runtastic PRO App gestoßen, die mir genau das bietet. Aber mal der Reihe nach.

Zuerst geht man auf www.runtastic.com und registriert sich dort. Das geht auch mittels Facebook-Daten, so erstellt man schon automatisch eine Verknüpfung der beiden Konten. Dann lädt man sich im Android Market (oder Appstore) kostenlos die runtastic Pro App runter und kann eigentlich direkt starten. Ich habe zunächst in meinem Profil bei runtastic noch meine ganzen Daten wie Größe, Gewicht etc. eingegeben, so kann man sich auch gleich einen Trainigsverlauf einrichten. Nun aber mal der erste Test. Dazu sind wir am Sonntag einfach mal ne Runde um den Block spaziert, man kann auch genau das am Anfang auswählen. Natürlich ist auch Laufen, Wandern, Skifahren, Fahrradfahren und und und dabei, aber wir haben eben einfach nur mal „spazieren“ ausgewählt. Nach dem ersten Kilometer bekommt man per Sprachausgabe die aktuelle Zeit und Distanz angesagt, das geht so bei jedem weiteren Kilometer, sofern man diese Option nicht deaktiviert. Zwischendurch kann man direkt aus der App Fotos schießen, diese werden dann innerhalb der Route gespeichert und mit den GPS Daten versehen. Pausieren der Route und benutzen des Telefons ist auch jederzeit möglich, das Handy ist in dieser Zeit also nicht Out of Order. Nach einer kleinen Runde konnten wir schon direkt die gelaufenen Kilometer, die Höhenmeter und verbrannten Kalorien ablesen, außerdem war auf der Karte direkt der Weg eingezeichnet, den wir zurückgelegt hatten. Durch einen Klick auf Upload wird die Route auf runtastic.de übertragen und im eigenen Profil abgelegt, wer möchte, kann das ganze dann noch mit seinen Facebook-Freunden teilen oder bei Twitter posten.

Der erste Eindruck von runtastic hat mich bisher überzeugt und das Programm bietet genau das, was ich suchte und brauche. Schön, wenn man nach einer Wandertour seine komplette Route als Karte präsentiert bekommt und genau weiss, wie weit und wie hoch man gelaufen ist.

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Interaktive Allgäu-Karte

Seit heute gibt es die interaktive Allgäu-Karte auf Allgäu.info, Wanderungen, Skitouren und Mountainbikefahrten lassen sich nun so bequem planen. Besonders interessant ist dabei die Verknüpfung mit Wikipedia, die überall ein kleines „w“ auf der Karte platziert, wo es etwas zu erzählen gibt. Und das ist im Allgäu natürlich an wirklich jeder Ecke. Auch die Suche nach Webcams bietet eine Menge Ergebnisse, von den Bildern der Region ganz zu schweigen. Mit den interaktiven Karten vom Allgäu haben der Tourismusverband Allgäu/ Bayerisch-Schwaben e.V. und das Unternehmen Alpstein eine schöne und übersichtliche Kartenplanung geschaffen, die viele Möglichkeiten bietet. Routenplanung, Unterkunftsuche und Einkaufsmöglichkeiten sind dabei ebenso wenig vernachlässigt worden wie ein Merkzettel, der die verschiedenen persönlichen Planungen speichert.

Cincinnati and Washington played another for the poor fans in London this Sunday, playing to a 27 27 tie that had as many laughs as it did moments of brilliance. It the second tie in the NFL this year, and unless you go full Englishman with it like my colleague Martin Rogers and decide to embrace NFL ties, this was probably a disappointment fake Oakleys for you.I really enjoyed learning about football and how to play and even though im a girl i love to play i was really excited when i found out i had to learn more about it for school. the guys i was working with didnt let me fake oakleys do anything but when i found this site i got to do alot they were surprised when they found out how much i info i found and i thank this website thanks to u i wouldnt know anything about footballMichael kors black friday I jerseys from china expect that pandora this rayban sunglasses planting ray bans season, nike outlet let vans shoes everyone bos jersey planted their ralph lauren shirts dreams nike store with uggs hard nfl giants sweat watering, nfl bills then prada sunglasses wait mia jersey for nfl jerseys the cheap cheap nfl jerseys eyeglasses autumn cleveland cavaliers jerseys harvest oakley sunglasses outlet hockey jerseys itAnother: new balance store Want oakley to cheap oakley sunglasses make nfl chargers a video, juicy couture clothings and converse write wholesale handbags a michael kors purses little burberry commentary, timberland outlet do jordan release Cheap Oakleys dates not like Do uhren not calvin klein spray. ANONYMOUS: Well, it’s not that I don’t like the game. I love the game absolutely love it. I love every second I can play. And I mean play as in physically play on the field. replica oakleys It’s really my distaste for what the NFL strives to be and what they actually are. So, I mean, I can look back to when I started in high school and college, and that’s truly a time where I loved everything about it. It’s something that I needed to be and that it needed to be a part of me. And then you get the NFL and you realize that the only reason that you’re there and the only reason that they want you there is to make money for the NFL, and they’ll compensate you for that.Note that she says „were cut,“ not „my father cut them“ that’s the problem. Fortunately, no one was hurt, but there was no way to prove who cut the brakes, even though a mechanic confirmed it was no accident, the timing was more than a little suspicious, and also it was obviously the goddamn mafia.“Sorry, ma’am, but the warranty doesn’t cover acts cheap authentic jerseys of God and/or godfathers.“

Der Wanderhype bricht aus

Wandern kommt immer mehr in Mode, das macht aktuell auch mal wieder Joey Kelly deutlich. Er ist gerade auf dem Weg einmal quer durch Deutschland per Schusters Rappen, von Wilhelmshafen bis zur Zugspitze. Auf seine Speisekarte kommen nur Gerichte, die ihm die Natur bereit hält. Bis Ende September will er dann da sein und macht dies seinem Ausbilder Rüdiger Nehberg nach, der die gleiche Tour unter spärlichsten Bedingungen Anfang der 80er machte. Parallel läuft ja auch der Bielefelder Phillip Gätz von Flensburg bis Füssen, er hat bereits den Großteil seiner Strecke hinter sich und befindet sich quasi auf der Zielgeraden. Wer also ähnliches vorhat, kann sich bei den beiden genannten Tipps holen. Entweder bei Kelly, wie er sich ein Erdloch gräbt um darin zu schlafen, oder beim Gätz, wie man lecker selbstgebrautes Bier von Klosterbrüdern ergattert. Wenn ich mich auf eine solche Tour begeben würde, dann wohl auch eher nach der Gätz’schen Methode, andernfalls würde ich spätestens am zweiten Tag verhungernd an der Tür vom nächsten Mc Donalds kratzen.

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Abstimmung für Pfronten läuft

Ab heute könnt Ihr abstimmen und dazu beitragen, dass die 24 Stunden von Bayern nach Pfronten ins Allgäu kommen. Wie ich bereits erwähnt habe, gibt es auch was zu gewinnen. Also los, nicht lang fackeln und Eure Stimme abgeben.

An incident report from the evening on November 19 shows that a woman called police at 5:30 pm after she saw Jets tight end Kellen Winslow Jr. sitting in his black Cadillac Escalade outside an East Hanover Target with his erect penis exposed. She told police she thought he was ‚masturbating’But you’d be wrong!“Eh, it’s just a baby. OutsideBrand X Pictures/Brand X Pictures/Getty ImagesAsk a conscientious American mom about her baby’s nap routine and she’s probably going to mention the standard safety measures: laying junior on his back, keeping stray stuffed animals and blankets cheap jerseys out of the crib so he doesn’t suffocate, cheap oakleys kissing the crucifix that hangs over the bed exactly 12 times cheap oakleys so Jesus will keep the baby safe during his nap, and then keeping the baby monitor Cheap mlb Jerseys on and by your side while hockey jerseys he sleeps. Definitely for those who are into American football betting.Wayne also focused that he is fully prepared to face the team on the coming Saturday and will beat the opponent on a very massive scale. Similarly, he feels that it’s personal now, and winning or losing the game will definitely leaves a deep impact on his professional career as well.The situation is quite clear as it really kills you if you are unable to fight for the playoffs and when you lose. In 1998 when Jason Elam kicked a 63 yard field goal against the Jaguars to tie Tom Dempsey game winning record set in 1970, I was convinced that that distance was the human limit for kicking a field goal. Furthermore, I believed that if anyone were to even attempt to come close that cheap football jerseys it would have to be done in Denver due to the thin air. I was half right.In China, sales of Iconix brands are booming and the company will see a strong royalty revenue stream. Material Girl signed a deal with Peacebird in China. Peacebird has over 3000 retail channels and will begin opening Material Girl stores in the fall. Over 600 new stores and in store Material Girl channels will open in the next five years.Often, he and his wife, Olivia, will divide and conquer by going to separate home games. He’ll see Peyton, she’ll see Eli, or vice versa. She was in Denver on Sunday to visit their grandchildren, see Peyton break the record, and later to console him. On the Sundays that Archie and Olivia spend at home in New Orleans, they don’t have anyone over, and they don’t pick up the phone.What ever strategy you employ, don’t mess around. Take it seriously and put 100% in. If you know what it is that your cheap jordan ex wants then hold nothing back. Meet their needs. Find out what it is that you have to do and put everything into it. Getting back with your ex is a huge challenge but it is something that you can do.

24 Stunden von Bayern kommt nach Pfronten

Dieses Jahr habe ich leider keinen Platz mehr zu den 24 Stunden von Bayern bekommen, ich nächsten Jahr hab ich aber die Chance, die Veranstaltung direkt vor der Haustür zu haben. Ab dem 10.08. kann man unter 3 Regionen abstimmen und mitentscheiden, wo die Veranstaltung 2011 stattfindet. Und natürlich ist Pfronten auch mit dabei. Zu gewinnen gibt es natürlich auch etwas: 5x 2 Starterplätze für die “24 Stunden von Bayern”, 2 hochwertige Ferngläser von NIKON Sport Optics und 2 Paar Wanderstiefel von Hanwag. Es lohnt sich also mitzumachen.

Zur Abstimmung geht es direkt hier!

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Der Junge kommt gut voran!

Gute zwei Wochen ist der Bielefelder Phillip Gätz bereits unterwegs und schon ein richtig gutes Stück voran gekommen. Sein Start im hohen Norden verlief planmäßig und jetzt ist er bereits zwischen Ratzeburg und irgendwo im Nirgendwo ? Sehr interessant: Auf seinem Blog www.reiseindenverstand.de kann man seine aktuelle Wanderposition sehen.

Ich überlege ernsthaft, ob ich mich ihm mal ein, zwei Tage anschließe. Immerhin habe ich bald Urlaub, ein Testbericht über den Deuter Act Lite muss auch noch raus und seine Tour führt quasi direkt durch meine zukünftige neue Heimat. Nur Phillip weiß noch nichts von seinem Glück ?

Übrigens: Auf facebook kann man natürlich auch Fan seiner Seite werden und all seine Stationen mit vielen Fotos und auch Videos verfolgen.

(Fig. 2i,j). LiCl, a catenin activator, significantly induced Wnt1 mRNA (Fig. 2k) and protein expressions (Fig. 2l) in cells cultured on the soft ECM, and diminished the difference in Wnt1 expression between stiff and soft ECMs (Fig. 2l). These results suggest that the increase of Wnt1 expression on stiff substrate is mediated by catenin, which may be the upstream of Wnt1. Mako Resources is managed by Josh Adam out of a one bedroom apartment next to NYU, according to the SEC form D. Josh Adam represents himself to be a CFA charterholder, and as manager of Mako, has a legal fiduciary duty to those investors who have apparently given him $27.5mm. Given Josh’s other connections to wholesale football jerseys china OMEX via Neptune Minerals, we have questioned whether these are truly arm’s length transactions, and these new disclosures deepen our concerns.In fact the Philadelphia Phillies, a team that in July traded two of its stars to the deep pocket Yankees in an effort to cut payroll, ray bans sale soon found themselves in the wild card hunt and trading for well paid veteran stars. „People understood more revenues were coming in. And I think that the wild card, more than cheap nfl jerseys anything, has been the key to getting a lot of teams wholesale jerseys in the spending mode. They realize it creates at least the artificial sense of a pennant chase.“Considering the high enthusiasm of US people toward Football, NFL Jerseys, as the main merchandises of National Football League, gains a great demands every year. For real fans, wearing jerseys is not just a when they are watching certain games, but becomes a part of their life as a way they show their support for their favorite team. Since there are many teams, it is important for you to offer different teams for your customers. Therefore, you should find NBA Jerseys Cheap a way to get a good deal so that you can gain more benefit from your business. Knowing the answer about ray ban outlet the question „where can I buy cheap jerseys?“ and getting cheap NFL jerseys is definitely all about with finding the right supplier by simply making up sufficient research.In a letter from its law firm to the general counsels of the newspaper and obtained by The Associated Press on Tuesday, the league said it was defamed by the Times. The NFL added the story published last Thursday did not „present a shred of evidence fake Oakleys to support its thesis that the NFL intentionally concealed concussion research data.“Seattle Seahawks cornerback Richard Sherman said: are certain statistics that are put out there to make sure police profile certain people in certain neighborhoods, and that needs to change. So there is some depth and some truth to what [Kaepernick is] doing. I think he could have picked a better platform and a better way to do it, but every day they say athletes are so robotic and do everything by the book. And then when somebody takes a stand like that, he gets his head chopped off. Tavarres

Interaktive Wanderkarte Ostallgäu

Es geht doch nichts über eine gute Wanderplanung. Speziell für die Region Ostallgäu hat der Landkreis eine interkative Karte ins Netz gestellt. Mit dieser Karte kann man sich die verschiedenen Touren nach ganz bestimmten Kriterien zusammen stellen, so ist es zb. möglich, nach Bergtouren zu suchen, sich Wanderungen zu bestimmten Themen anzeigen zu lassen oder einen kulinarischen Tripp zu unternehmen.

Ich hab mir da mal eine schöne Bergtour herausgesucht, die in Pfronten Kappel startet und rund um den Edelsberg führt. In einem weiteren Fenster wird mir nun der gesamte Streckenverlauf angezeigt, inkl. Höhenprofil und der geschätzen Wanderzeit. Dazu kann ich mir noch den GPS-Track downloaden und die Karte auch gleich ausdrucken. Auch eine Bewertung der Strecke ist dort zu finden die den Erlebniswert und die Eignung für Familien oder Nordic Walker einschätzt.

Hier gehts zur Karte. Viel Spaß beim Touren!

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1.111 Kilometer zu Fuß quer durch Deutschland

Als ich irgendwann in den 90ern eine mehrtägige Radtour in den Süden Deutschlands unternahm, traf ich auf dem Weg einen netten Mann aus Minneapolis, der auf den Spuren seiner Vorfahren eine Radtour von Norden nach Süden unternahm. Aber eben mit dem Rad. Jetzt will der Bielefelder Student Phillip Gätz diese Strecke zu Fuß bewältigen. 1.111 Kilometer, 11 Wochen, 1 Mann, 1 Fotoapparat, 1 Diplom – so sein Motto. Der Fotografiestudent hat kürzlich die letzte Prüfung absolviert und ist, so sagt er, seiner FH und sich nur noch das Diplom schuldig. Er weiss, dass er auf dieser Reise an seine Grenzen kommen wird und verspricht, diese mit der Kamera festzuhalten. Ein sehr interessantes Projekt, was ich unter Reise in den Verstand weiter verfolgen werde.

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Die Lesebank in Davos

Wer gern wandert und dazu auch noch eine Leseratte ist, der sollte sich mal in Davos auf Tour begeben. Dort wird heuer zum zweiten Mal die Lesebank fortgeführt, eine Bibliothek in freier Natur. An mehreren Bänken sind Behältnisse aufgestellt, die morgens mit Büchern befüllt werden und abends wieder geleert, mittlerweile sogar fremdsprachige Literatur. Seit Anfang Juni stehen sie so den Lesern zur Verfügung, Im Kurpark, an der hohen Promenade oder am Davoser Wolfgangsee kann man so seine Rast zur Fortbildung oder Unterhaltung nutzen. Dabei bietet aus meiner Erfahrung der See eine ganz besondere Anlaufstelle, hier kann man nebenbei noch die Eichhörnchen füttern.

Mehr Infos und die Standorte findet Ihr hier.

Foto: www.davos.ch

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24 Stunden von Bayern – das Rahmenprogramm

Leider habe ich mich dieses Jahr zu spät beworben und konnte so nicht einen der begehrten Plätze für die 24 Stunden von Bayern ergattern. Dieser rund-um-die-Uhr Gewalltmarsch passend zur Sommersonenwende ist schon ein ganz besonderes Erlebnis. Hier kommt es nicht darauf an, als Erster irgendein bestimmtes Ziel zu erreichen, sondern einfach nur dabei zu sein und auf der vorgegebenen Strecke unterwegs zu sein. Dabei kann man so schnell oder langsam gehen wie man will und auch nach eigenem Ermessen Pausen machen.

Hier gibts nun das Rahmenprogramm im pdf-Format mit vielen Tips und einer Karte.

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